Navigating the Challenges of GLP-1 Medications: A Supportive Perspective
In recent years, GLP-1 medications have become a popular treatment for managing type 2 diabetes and supporting weight loss. While these medications offer many benefits, they also come with a set of challenges that individuals may face, especially when considering starting or discontinuing their use.
Understanding the Difficulties
Physical Side Effects: Some individuals experience side effects like nausea, gastrointestinal discomfort, or fatigue. These can make daily life challenging and may require adjustments in lifestyle or dosage.
Emotional Impact: Starting or stopping these medications may bring up complicated feelings - hope mixed with uncertainty, relief alongside frustration. Having therapy alongside taking the medication can be extremely helpful. It offers a dedicated space to process what’s happening, both physically and emotionally.
Behavioural Changes: GLP-1 medications can influence eating habits and satiety, leading to shifts in behaviour. Adjusting to these changes, especially when discontinuing the medication, can be difficult.
Supporting Your Journey
As a therapist specialising in binge eating disorder, I understand how complex and personal this journey can be. Whether you're considering starting GLP-1 medications or thinking about coming off them, you don't have to navigate this alone. I’m here to offer support, understanding, and strategies to help you through this process, without judgement.
Together, we can gently explore the emotional side of your relationship with food and work towards building genuine self compassion, and create meaningful change that will last.